Derrick Danze 30:00 row
6,850m
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 825 |
| Drag Factor | 216 |
January 21, 2021 05:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,850m | 2:11.3 | 154 | 831 | 28 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 28 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 27 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 27 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 28 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 28 |
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Workout Graph
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