Derrick Danze 500m row
500m
Meters
2:01.6
Time
2:01.6
Pace
30
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 156 |
January 21, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 32 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 33 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 32 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 30 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 33 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 30 |
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