Derrick Danze 500m row
500m
Meters
2:01.7
Time
2:01.7
Pace
30
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 968 |
Stroke Rate | 32 |
Stroke Count | 64 |
Drag Factor | 159 |
January 21, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:01.7 | 500m | 2:01.7 | 194 | 968 | 32 |
0:25.4 | 100m | 2:07.0 | 171 | 888 | 31 |
0:24.2 | 200m | 2:01.0 | 198 | 979 | 32 |
0:24.0 | 300m | 2:00.0 | 203 | 997 | 33 |
0:24.1 | 400m | 2:00.5 | 200 | 988 | 32 |
0:24.0 | 500m | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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