Derrick Danze 500m row

500m

Meters

1:47.3

Time

1:47.3

Pace

35

Calories

Average Watts283
Calories Per Hour1275
Stroke Rate33
Stroke Count59
Drag Factor157

January 21, 2021 18:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:47.3 500m 1:47.3 283 1275 33
0:21.2 100m 1:46.0 294 1311 34
0:21.3 200m 1:46.5 290 1297 31
0:21.5 300m 1:47.5 282 1269 34
0:21.5 400m 1:47.5 282 1269 33
0:21.8 500m 1:49.0 270 1230 33

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Workout Graph

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