Derrick Danze 30:00 BikeErg
15,351m
Meters
30:00.0
Time
1:57.2
Pace
522
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 59 |
| Revolution Count | 1774 |
| Power/kg | 2.45 |
| Drag Factor | 220 |
January 22, 2021 05:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,351m | 1:57.2 | 217 | 1047 | 59 |
| 5:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 58 |
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 59 |
| 15:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 59 |
| 20:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 59 |
| 25:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 60 |
| 30:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 59 |
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Workout Graph
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