Derrick Danze 30:00 BikeErg
15,414m
Meters
30:00.0
Time
1:56.7
Pace
525
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 59 |
| Revolution Count | 1785 |
| Power/kg | 2.49 |
| Drag Factor | 218 |
May 17, 2021 13:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,414m | 1:56.7 | 220 | 1056 | 59 |
| 5:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 59 |
| 10:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 60 |
| 15:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 60 |
| 20:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 59 |
| 25:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 59 |
| 30:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 59 |
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