Derrick Danze 5000m row
5,000m
Meters
20:09.3
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 178 |
May 04, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.3 | 5,000m | 2:00.9 | 198 | 981 | 26 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 26 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 25 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 26 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 26 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 27 |
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Workout Graph
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