Derrick Danze 500m row
500m
Meters
2:05.9
Time
2:05.9
Pace
30
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
April 29, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 30 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 30 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 31 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 29 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 31 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.