Derrick Danze 500m row
500m
Meters
2:06.2
Time
2:06.2
Pace
30
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
April 29, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 30 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 30 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 29 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 31 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 31 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 29 |
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