Derrick Danze 30:00 BikeErg
15,572m
Meters
30:00.0
Time
1:55.5
Pace
536
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| RPM | 60 |
| Revolution Count | 1801 |
| Power/kg | 2.56 |
| Drag Factor | 219 |
April 26, 2021 13:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,572m | 1:55.5 | 227 | 1079 | 60 |
| 5:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 59 |
| 10:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 60 |
| 15:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 60 |
| 20:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 60 |
| 25:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 60 |
| 30:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 61 |
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Workout Graph
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