Derrick Danze 30:00 BikeErg
15,607m
Meters
30:00.0
Time
1:55.3
Pace
539
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 60 |
| Revolution Count | 1809 |
| Power/kg | 2.58 |
| Drag Factor | 218 |
April 20, 2021 11:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,607m | 1:55.3 | 228 | 1085 | 60 |
| 5:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 59 |
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 60 |
| 15:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 61 |
| 20:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 61 |
| 25:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 60 |
| 30:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 60 |
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Workout Graph
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