Derrick Danze 30:00 BikeErg
15,596
Meters
30:00.0
Time
1:55.4
Pace
539
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 60 |
| Revolution Count | 1809 |
| Drag Factor | 218 |
April 10, 2021 13:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,596 | 1:55.4 | 228 | 1078 | 539 | 60 |
| 5:00.0 | 2,546 | 1:57.8 | 214 | 1032 | 86 | 59 |
| 10:00.0 | 2,591 | 1:55.7 | 225 | 1068 | 89 | 60 |
| 15:00.0 | 2,608 | 1:55.0 | 230 | 1080 | 90 | 60 |
| 20:00.0 | 2,614 | 1:54.7 | 232 | 1092 | 91 | 61 |
| 25:00.0 | 2,612 | 1:54.8 | 231 | 1092 | 91 | 60 |
| 30:00.0 | 2,625 | 1:54.2 | 234 | 1104 | 92 | 61 |
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Workout Graph
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