Derrick Danze 30:00 row
6,807m
Meters
30:00.0
Time
2:12.2
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 832 |
April 08, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,807m | 2:12.2 | 151 | 821 | 28 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 28 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 27 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 28 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 28 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 28 |
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Workout Graph
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