Derrick Danze 10:00 row
2,556m
Meters
10:00.0
Time
1:57.3
Pace
173
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Stroke Count | 296 |
| Drag Factor | 166 |
April 02, 2021 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 30 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 30 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 29 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 29 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 30 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 30 |
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Workout Graph
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