Derrick Danze 1000m row
1,000m
Meters
3:54.0
Time
1:57.0
Pace
65
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1052 |
Stroke Rate | 30 |
Stroke Count | 115 |
Drag Factor | 161 |
March 31, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 30 |
0:48.0 | 200m | 2:00.0 | 203 | 997 | 29 |
0:46.4 | 400m | 1:56.0 | 224 | 1071 | 30 |
0:46.6 | 600m | 1:56.5 | 221 | 1061 | 28 |
0:46.3 | 800m | 1:55.7 | 226 | 1076 | 30 |
0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 31 |
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