Derrick Danze 30:00 BikeErg
15,541m
Meters
30:00.0
Time
1:55.8
Pace
535
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 60 |
| Revolution Count | 1797 |
| Power/kg | 2.54 |
| Drag Factor | 220 |
March 30, 2021 11:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,541m | 1:55.8 | 225 | 1075 | 60 |
| 5:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 59 |
| 10:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 60 |
| 15:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 60 |
| 20:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 60 |
| 25:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 60 |
| 30:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 60 |
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Workout Graph
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