Derrick Danze 30:00 row

7,084m

Meters

30:00.0

Time

2:07.0

Pace

443

Calories

Average Watts171
Calories Per Hour887
Stroke Rate27
Stroke Count796
Drag Factor217

March 29, 2021 12:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,084m 2:07.0 171 887 27
6:00.0 1,370m 2:11.3 154 831 26
12:00.0 1,403m 2:08.2 166 870 26
18:00.0 1,421m 2:06.6 172 892 27
24:00.0 1,435m 2:05.4 177 910 27
30:00.0 1,456m 2:03.6 185 937 27

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Workout Graph

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