Derrick Danze 30:00 row
7,084
Meters
30:00.0
Time
2:07.0
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 796 |
| Drag Factor | 217 |
March 29, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,084 | 2:07.0 | 171 | 887 | 27 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 26 |
| 12:00.0 | 1,403 | 2:08.2 | 166 | 870 | 26 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 892 | 27 |
| 24:00.0 | 1,435 | 2:05.4 | 177 | 910 | 27 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 937 | 27 |
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Workout Graph
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