Derrick Danze 30:00 BikeErg
15,538m
Meters
30:00.0
Time
1:55.8
Pace
535
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 60 |
| Revolution Count | 1796 |
| Power/kg | 2.54 |
| Drag Factor | 220 |
March 27, 2021 10:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,538m | 1:55.8 | 225 | 1074 | 60 |
| 5:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 59 |
| 10:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 60 |
| 15:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 61 |
| 20:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 60 |
| 25:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 60 |
| 30:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 59 |
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Workout Graph
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