Derrick Danze 1000m row
1,000m
Meters
4:14.3
Time
2:07.1
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
March 26, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 29 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 29 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 29 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 30 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 28 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 28 |
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Workout Graph
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