Derrick Danze 30:00 row
6,736m
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 214 |
March 24, 2021 05:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,736m | 2:13.6 | 147 | 805 | 25 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 26 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 25 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 25 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 25 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 26 |
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Workout Graph
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