Derrick Danze 30:00 row
6,476m
Meters
30:00.0
Time
2:18.9
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 218 |
March 23, 2021 05:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,476m | 2:18.9 | 130 | 748 | 26 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 27 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 26 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 26 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 26 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 26 |
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Workout Graph
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