Derrick Danze 20c row
309m
Meters
1:17.1
Time
2:04.7
Pace
20
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 31 |
| Stroke Count | 40 |
| Drag Factor | 197 |
March 22, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.1 | 309m | 2:04.7 | 180 | 920 | 31 |
| 0:19.6 | 78m | 2:05.6 | 176 | 907 | 31 |
| 0:18.7 | 76m | 2:03.0 | 188 | 946 | 32 |
| 0:19.3 | 77m | 2:05.3 | 178 | 911 | 31 |
| 0:19.5 | 78m | 2:05.0 | 179 | 916 | 31 |
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