Derrick Danze 20c row
307
Meters
1:16.3
Time
2:04.2
Pace
20
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 31 |
| Stroke Count | 39 |
| Drag Factor | 198 |
March 22, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.3 | 307 | 2:04.2 | 182 | 943 | 20 | 31 |
| 0:18.7 | 76 | 2:03.0 | 188 | 962 | 5 | 32 |
| 0:19.1 | 77 | 2:04.0 | 183 | 942 | 5 | 28 |
| 0:18.9 | 76 | 2:04.3 | 182 | 952 | 5 | 32 |
| 0:19.6 | 78 | 2:05.6 | 176 | 918 | 5 | 31 |
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Workout Graph
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