Derrick Danze 30:00 BikeErg
16,047m
Meters
30:00.0
Time
1:52.1
Pace
574
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| RPM | 62 |
| Revolution Count | 1854 |
| Power/kg | 2.8 |
| Drag Factor | 220 |
March 20, 2021 11:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,047m | 1:52.1 | 248 | 1153 | 62 |
| 5:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 60 |
| 10:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 61 |
| 15:00.0 | 2,676m | 1:52.1 | 248 | 1154 | 62 |
| 20:00.0 | 2,701m | 1:51.0 | 255 | 1179 | 62 |
| 25:00.0 | 2,709m | 1:50.7 | 258 | 1186 | 63 |
| 30:00.0 | 2,734m | 1:49.7 | 265 | 1211 | 63 |
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Workout Graph
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