Derrick Danze 15c row
179m
Meters
0:36.3
Time
1:41.3
Pace
15
Calories
Average Watts | 336 |
---|---|
Calories Per Hour | 1455 |
Stroke Rate | 31 |
Stroke Count | 19 |
Drag Factor | 169 |
March 18, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:36.3 | 179m | 1:41.3 | 336 | 1455 | 31 |
0:12.9 | 62m | 1:44.0 | 311 | 1369 | 32 |
0:11.8 | 59m | 1:40.0 | 350 | 1504 | 30 |
0:11.5 | 58m | 1:39.1 | 359 | 1536 | 31 |
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Workout Graph
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