Derrick Danze 30:00 BikeErg
15,473m
Meters
30:00.0
Time
1:56.3
Pace
530
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 60 |
| Revolution Count | 1784 |
| Power/kg | 2.51 |
| Drag Factor | 221 |
March 12, 2021 11:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,473m | 1:56.3 | 222 | 1065 | 60 |
| 5:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 58 |
| 10:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 59 |
| 15:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 60 |
| 20:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 60 |
| 25:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 60 |
| 30:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 60 |
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Workout Graph
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