Derrick Danze 30:00 row

6,739m

Meters

30:00.0

Time

2:13.5

Pace

401

Calories

Average Watts147
Calories Per Hour805
Stroke Rate28
Stroke Count837
Drag Factor217

March 10, 2021 11:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,739m 2:13.5 147 805 28
6:00.0 1,340m 2:14.3 144 796 28
12:00.0 1,337m 2:14.6 143 793 28
18:00.0 1,349m 2:13.4 147 807 28
24:00.0 1,361m 2:12.2 151 820 28
30:00.0 1,352m 2:13.1 148 810 28

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Workout Graph

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