Derrick Danze 30:00 BikeErg
15,604m
Meters
30:00.0
Time
1:55.3
Pace
539
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 60 |
| Revolution Count | 1797 |
| Power/kg | 2.58 |
| Drag Factor | 223 |
March 08, 2021 11:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,604m | 1:55.3 | 228 | 1084 | 60 |
| 5:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 59 |
| 10:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 60 |
| 15:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 60 |
| 20:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 60 |
| 25:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 60 |
| 30:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 60 |
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Workout Graph
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