Derrick Danze 30:00 row

6,475m

Meters

30:00.0

Time

2:18.9

Pace

372

Calories

Average Watts130
Calories Per Hour748
Stroke Rate27
Stroke Count798
Drag Factor213

March 03, 2021 05:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,475m 2:18.9 130 748 27
6:00.0 1,294m 2:19.1 130 747 27
12:00.0 1,280m 2:20.6 126 733 26
18:00.0 1,302m 2:18.2 132 755 26
24:00.0 1,297m 2:18.7 131 750 27
30:00.0 1,303m 2:18.1 133 756 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.