Derrick Danze 30:00 row
7,038m
Meters
30:00.0
Time
2:07.8
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
February 26, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,038m | 2:07.8 | 167 | 876 | 28 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 29 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 29 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 28 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 28 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 26 |
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Workout Graph
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