Derrick Danze 30:07 row
6,800m
Meters
30:07.9
Time
2:12.9
Pace
406
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 215 |
February 25, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 6,800m | 2:12.9 | 149 | 812 | 28 |
| 8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 28 |
| 17:45.2 | 2,000m | 2:12.5 | 150 | 817 | 28 |
| 26:34.2 | 2,000m | 2:12.2 | 151 | 820 | 28 |
| 30:08.0 | 800m | 2:13.6 | 147 | 804 | 28 |
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Workout Graph
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