Derrick Danze 500m row
500m
Meters
1:58.8
Time
1:58.8
Pace
30
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
February 22, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 31 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 32 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 30 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 31 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.