Derrick Danze 30:00 row
7,029m
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 220 |
February 17, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,029m | 2:08.0 | 167 | 873 | 28 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 29 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 28 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 28 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 28 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 28 |
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Workout Graph
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