Derrick Danze 30:00 row
6,643m
Meters
30:00.0
Time
2:15.4
Pace
395
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 214 |
February 04, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,643m | 2:15.4 | 141 | 784 | 27 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 25 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 28 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 28 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 28 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 28 |
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Workout Graph
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