Derrick Danze 30:00 BikeErg

15,665m

Meters

30:00.0

Time

1:54.9

Pace

545

Calories

Average Watts231
Calories Per Hour1093
RPM60
Revolution Count1803
Power/kg2.61
Drag Factor223

January 29, 2021 16:46:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,665m 1:54.9 231 1093 60
5:00.0 2,500m 2:00.0 203 997 57
10:00.0 2,592m 1:55.7 226 1076 60
15:00.0 2,629m 1:54.1 236 1110 61
20:00.0 2,625m 1:54.2 234 1106 61
25:00.0 2,624m 1:54.3 234 1106 60
30:00.0 2,695m 1:51.3 254 1173 62

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Workout Graph

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