Derrick Danze 1000m row
1,000m
Meters
3:51.3
Time
1:55.6
Pace
67
Calories
Average Watts | 226 |
---|---|
Calories Per Hour | 1078 |
Stroke Rate | 31 |
Stroke Count | 120 |
Drag Factor | 160 |
January 25, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 31 |
0:48.1 | 200m | 2:00.2 | 201 | 992 | 32 |
0:46.7 | 400m | 1:56.7 | 220 | 1056 | 31 |
0:45.9 | 600m | 1:54.7 | 232 | 1097 | 30 |
0:45.5 | 800m | 1:53.7 | 238 | 1118 | 32 |
0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 31 |
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