Derrick Danze 20c row
309m
Meters
1:17.0
Time
2:04.5
Pace
20
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 32 |
| Stroke Count | 40 |
| Drag Factor | 153 |
June 10, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.0 | 309m | 2:04.5 | 181 | 922 | 32 |
| 0:20.3 | 79m | 2:08.4 | 165 | 867 | 33 |
| 0:19.0 | 77m | 2:03.3 | 186 | 941 | 32 |
| 0:18.9 | 77m | 2:02.7 | 189 | 951 | 29 |
| 0:18.8 | 77m | 2:02.0 | 192 | 962 | 32 |
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