Derrick Danze 1000m row
1,000m
Meters
4:20.0
Time
2:10.0
Pace
60
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 30 |
Stroke Count | 129 |
Drag Factor | 183 |
June 13, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 30 |
0:52.5 | 200m | 2:11.2 | 155 | 832 | 31 |
0:51.9 | 400m | 2:09.7 | 160 | 851 | 29 |
0:51.6 | 600m | 2:09.0 | 163 | 861 | 30 |
0:51.8 | 800m | 2:09.5 | 161 | 854 | 29 |
0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 30 |
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Workout Graph
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