Derrick Danze 1000m row
1,000m
Meters
4:22.7
Time
2:11.3
Pace
60
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 173 |
June 25, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 29 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 29 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 29 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 29 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 28 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 29 |
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Workout Graph
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