Derrick Danze 5000m row
5,000m
Meters
22:29.5
Time
2:14.9
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 208 |
June 29, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.5 | 5,000m | 2:14.9 | 142 | 790 | 28 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 28 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 28 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 28 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 28 |
| 4:29.0 | 5,000m | 2:14.5 | 144 | 795 | 28 |
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Workout Graph
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