Derrick Danze 5000m row

5,000m

Meters

24:33.0

Time

2:27.3

Pace

275

Calories

Average Watts110
Calories Per Hour676
Stroke Rate26
Stroke Count636
Drag Factor207

July 08, 2021 05:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:33.0 5,000m 2:27.3 110 676 26
4:52.4 1,000m 2:26.2 112 685 26
4:55.6 2,000m 2:27.8 108 673 26
4:57.0 3,000m 2:28.5 107 667 25
4:52.2 4,000m 2:26.1 112 686 26
4:55.8 5,000m 2:27.9 108 672 26

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Workout Graph

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