Derrick Danze 30:00 BikeErg
15,351m
Meters
30:00.0
Time
1:57.2
Pace
522
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 60 |
| Revolution Count | 1789 |
| Power/kg | 2.45 |
| Drag Factor | 215 |
July 10, 2021 11:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,351m | 1:57.2 | 217 | 1047 | 60 |
| 5:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 59 |
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 60 |
| 15:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 60 |
| 20:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 60 |
| 25:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 60 |
| 30:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 60 |
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Workout Graph
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