Derrick Danze 30:00 BikeErg
14,230m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 55 |
| Revolution Count | 1661 |
| Power/kg | 1.95 |
| Drag Factor | 214 |
July 21, 2021 12:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,230m | 2:06.4 | 173 | 895 | 55 |
| 5:00.0 | 2,330m | 2:08.7 | 164 | 864 | 54 |
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 55 |
| 15:00.0 | 2,373m | 2:06.4 | 173 | 896 | 55 |
| 20:00.0 | 2,396m | 2:05.2 | 178 | 913 | 56 |
| 25:00.0 | 2,369m | 2:06.6 | 172 | 893 | 55 |
| 30:00.0 | 2,392m | 2:05.4 | 177 | 910 | 56 |
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