Derrick Danze 1000m row
1,000m
Meters
4:35.5
Time
2:17.7
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 165 |
July 23, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 26 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 26 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 27 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 26 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 26 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 26 |
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Workout Graph
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