Derrick Danze 1100m row
1,100m
Meters
4:55.2
Time
2:14.1
Pace
63
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 27 |
Stroke Count | 130 |
July 26, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:55.2 | 1,100m | 2:14.1 | 145 | 798 | 27 |
1:21.8 | 300m | 2:16.3 | 138 | 775 | 26 |
1:20.9 | 600m | 2:14.8 | 143 | 791 | 27 |
1:19.8 | 900m | 2:13.0 | 149 | 812 | 26 |
0:52.8 | 1,100m | 2:12.0 | 152 | 823 | 27 |
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