Derrick Danze 1100m row
1,100m
Meters
4:48.8
Time
2:11.2
Pace
66
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
July 26, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.8 | 1,100m | 2:11.2 | 155 | 832 | 27 |
| 1:19.2 | 300m | 2:12.0 | 152 | 823 | 28 |
| 1:18.3 | 600m | 2:10.5 | 157 | 841 | 27 |
| 1:18.5 | 900m | 2:10.8 | 156 | 837 | 27 |
| 0:52.8 | 1,100m | 2:12.0 | 152 | 823 | 27 |
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Workout Graph
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