Derrick Danze 1100m row
1,100m
Meters
4:46.1
Time
2:10.0
Pace
66
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
July 26, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.1 | 1,100m | 2:10.0 | 159 | 847 | 26 |
| 1:19.0 | 300m | 2:11.6 | 153 | 827 | 26 |
| 1:16.7 | 600m | 2:07.8 | 168 | 876 | 26 |
| 1:17.8 | 900m | 2:09.6 | 161 | 852 | 26 |
| 0:52.5 | 1,100m | 2:11.2 | 155 | 832 | 26 |
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Workout Graph
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