Derrick Danze 1100m row
1,100m
Meters
4:49.6
Time
2:11.6
Pace
66
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
July 26, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.6 | 1,100m | 2:11.6 | 153 | 828 | 26 |
| 1:19.0 | 300m | 2:11.6 | 153 | 827 | 27 |
| 1:18.8 | 600m | 2:11.3 | 155 | 831 | 27 |
| 1:19.1 | 900m | 2:11.8 | 153 | 825 | 25 |
| 0:52.8 | 1,100m | 2:12.0 | 152 | 823 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.