Derrick Danze 30:00 BikeErg
15,339m
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 60 |
| Revolution Count | 1787 |
| Power/kg | 2.45 |
| Drag Factor | 215 |
July 26, 2021 20:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,339m | 1:57.3 | 217 | 1045 | 60 |
| 5:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 59 |
| 10:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 59 |
| 15:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 59 |
| 20:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 60 |
| 25:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 60 |
| 30:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 60 |
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Workout Graph
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