Derrick Danze 1200m row
1,200
Meters
4:53.7
Time
2:02.3
Pace
76
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 161 |
July 27, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,200 | 2:02.3 | 191 | 931 | 76 | 27 |
| 1:14.5 | 300 | 2:04.1 | 183 | 918 | 19 | 27 |
| 1:12.4 | 600 | 2:00.6 | 199 | 944 | 19 | 27 |
| 1:12.6 | 900 | 2:01.0 | 198 | 942 | 19 | 27 |
| 1:14.3 | 1,200 | 2:03.8 | 184 | 920 | 19 | 27 |
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Workout Graph
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